Thursday, May 14, 2009
We did it!
I just wanted to share with the two of you that Charlie and I went to Manassas Battlefield Park a couple of weekends ago and we both did the one mile walking tour. Not only that but Charlie and I have started doing Walk Away the Pounds...together! He wasn't thrilled at my exercising, but after seeing the video he realized that what I'm trying to achieve isn't just weight loss but toning and more endurance. He did really well! We did the one mile walk and he had a little bit of a hard time with it, but overall he enjoyed it. We have done it twice more since then and he has now started his Health and Wellness class (a graduation requirement). His instructor told him that, for extra credit, he can do exercises at home and journal them. Then he turns it in at the end of the six weeks. I've got my fingers crossed that he continues this pattern after the class is over. Here's to hoping...
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